Patriot Self Defense review
A home self defence course for people who worry they'd freeze if it ever happened.
By the RJ Editorial Team. Sales page checked 2026-09-23. Last updated 2026-09-23.
Is it worth it?
Most people looking at something like this aren't trying to become fighters. It's usually smaller and more nagging: the walk to the car after a late shift, a break-in two streets over, the quiet worry that if someone grabbed you, you'd freeze. That feeling is real and it doesn't fade on its own. Patriot Self Defense is a digital course built around it. The catch is that the sales page is a video with the sound on and almost nothing written down, so you either sit through the presentation or click the text version to find out what's inside. Worth knowing before you start. Broadly, it's simple physical responses you can drill at home, built on the idea that a smaller person can get clear of a bigger one. Whether any given move works for you depends on your body, your joints, and how often you practise. The page leans on a story rather than instructor credentials or a training background, so the bigger promises about stopping an attacker are the seller's claims, not something shown. The honest value is preparation rather than transformation. Ten minutes of rehearsal a week turns vague dread into something your hands have done before, and that alone tends to change how people carry themselves. It is not a replacement for an in person class where someone resists you, and it won't suit anyone with a bad back, knee or shoulder without checking first.
Pros
- One off payment, nothing recurring
- Learn privately at your own pace
- Instant digital access, nothing to wait for
- Text version available if you don't want the video
Cons
- The page shows no curriculum, no instructor name and no credentials
- Video learning only goes so far without a partner who resists
- Site dates to 2018, so material may not have been updated
What you get
The page doesn't itemise it, which is the main frustration here. Based on how it's sold, expect a digital programme you get access to straight after checkout by email link, most likely video lessons plus written material, with no physical box arriving. There's a text version of the presentation linked on the page if you'd rather read than watch. Check the order page for the exact format before paying.
Before you buy
- Price isn't shown until you reach the order page, so click through before deciding
- Read the Refunds link on the page and note the exact window and conditions
- If you have back, knee or shoulder problems, check with a doctor before drilling anything
Who it suits
Someone who wants a private, low pressure starting point and a bit of peace of mind, not a real fighting skillset
