The Oxidized Cholesterol Strategy review
A diet-based program aimed at lowering cholesterol by cutting one type of food
By the RJ Editorial Team. Sales page checked 2026-09-23. Last updated 2026-10-04.
Is it worth it?
If you've just had a blood test come back with a number your doctor wasn't happy about, you've probably gone looking for something you can do yourself, before or alongside the statin conversation. That's who this is aimed at. The Oxidized Cholesterol Strategy, from Blue Heron Health News, is a downloadable diet program built on one idea: that it isn't cholesterol itself doing the damage, it's oxidised cholesterol, and that it reaches you through specific foods you can stop eating. The sales video makes very big promises. Cholesterol below 100, 93% of arterial plaque cleared. Those are the seller's claims, and the page offers no study, no trial and no named clinician behind them, only testimonials with a disclaimer saying your results may differ. Read them as advertising. What sits underneath is more sensible than the pitch. Oxidised LDL is a real area of research, and the practical upshot (cut certain processed and heated foods, change how you cook) is a low-risk dietary change that may help a little. What it is not is a replacement for medication or for your doctor's plan, and nothing in it should lead you to stop a prescribed statin without talking to them. Day to day it's a read, then shopping and cooking differently. No pills, no ongoing cost.
Pros
- One-off payment, nothing to resubscribe to
- Advice is dietary, so the downside risk is low
- Instant digital access, no waiting for post
- Covered by ClickBank's refund process if it's not for you
Cons
- Headline claims about plaque and cholesterol numbers come with no evidence on the page
- Page doesn't tell you the price, the format or the length until you're at checkout
- Only works if you actually change your shopping and cooking, and keep it up
- Not a substitute for medication or medical advice, and shouldn't be treated as one
The Oxidized Cholesterol Strategy
A diet-based program aimed at lowering cholesterol by cutting one type of food
What you get
A digital program delivered straight after payment, through a members login rather than in the post. It's a food protocol, so there are no pills, no device and nothing to reorder. The page doesn't say how long it is, or whether it's PDF, video or both, which is worth knowing: you're buying reading material and a set of dietary swaps, not a coached plan.
Before you buy
- Click through to the order page to see the actual price before deciding
- Check the refund window and how to claim it (ClickBank handles this, not the author)
- Mention it to your doctor, and don't change or stop prescribed medication on the strength of it
Who it suits
Someone with borderline or raised cholesterol who wants a dietary angle to try alongside their doctor's advice, and who is comfortable ignoring an overblown sales video. Not for anyone hoping to avoid or replace prescribed treatment.
