The Muscle Imbalances Revealed: Lower Body (Third Edition) sales page, captured 2026-09-23
Muscle Imbalances Revealed: Lower Body (Third Edition) review
Video training for trainers on spotting and fixing lower body imbalances in clients
By the RJ Editorial Team. Sales page checked 2026-09-23. Last updated 2026-09-23.
Is it worth it?
Say you've got a client who has stalled. Same squat numbers for two months, and a hip that keeps grumbling every third session. You added volume and it got worse. That's the spot this was built for. Muscle Imbalances Revealed is a recorded continuing education series aimed at trainers and coaches, and the Lower Body edition focuses on hips, knees, ankles and the way stiffness in one joint gets paid for somewhere else. Rick Kaselj hosts and brings in other presenters, so you get a few different takes rather than one person's system. What you're buying is closer to a conference weekend you watch at home than a fix. It won't teach you hands on assessment properly, no video can, and the headline promise about keeping clients injury free for life is the seller's language, backed on the page by trainer testimonials and nothing else. What it will realistically do is give you a vocabulary and a way of looking at people, which is genuinely useful if you currently watch a client squat and think something's off there without being able to name it. If you're a regular person with a sore knee hoping for a home fix, this isn't aimed at you and you'll find it heavy going.
Pros
- Several presenters, so more than one viewpoint
- Practical focus on hips, knees and ankles
- Watch at home, far cheaper than a live workshop
- Useful shared language for assessing clients
Cons
- Page gives no price, and billing repeats, which isn't explained
- Material is an older edition, not current research
- Video only, so no feedback on your own hands on work
What you get
A set of recorded presentations on lower body imbalances, originally sold as a DVD set and now usually delivered as video you stream or download. Several presenters take a session each rather than just Rick Kaselj, covering things like mobility versus plain stretching, assessment, and corrective work for hips and knees. Slides or handouts often come with it, though the page doesn't spell out what this edition includes.
Before you buy
- Check at checkout whether this rebills monthly and what the rebill actually gets you
- Confirm the format (streaming, download or physical discs) and whether handouts are included
- Ask whether it carries continuing education credits if your certification needs them
Who it suits
Personal trainers and coaches who want a structured way to assess lower body issues, not general readers with an injury
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