Power Kegels review
A pelvic floor training programme for men who finish sooner than they want to.
By the RJ Editorial Team. Sales page checked 2026-09-23. Last updated 2026-09-23.
Is it worth it?
If you're looking at this, you probably know the exact feeling. Things are going well, then it's over, and you're apologising or pretending you're fine. Maybe you've started dodging sex to dodge the moment. It gets in your head, which makes it worse, which gets further in your head. Power Kegels is built on pelvic floor training, the muscles you'd squeeze to stop yourself mid-flow. That part isn't a gimmick. Pelvic floor work is something physios and urologists genuinely use for this, and the appeal is that it's private, costs nothing to practise once you know how, and doesn't involve putting anything in your body. Where the page overreaches is the packaging. The '5-second trick' and 'any man, 15 minutes or more' are the seller's promises, and no evidence is offered for either. Muscle training works the way gym work does: reps, over weeks. It won't suit every cause. If yours is mainly anxiety, or something medical, this on its own won't sort it. The page also hides everything practical. No price, no length, no contents. You watch the video and find out at the order form. Worth a go if you want something self-directed and drug-free, and you're realistic about the timeline.
Pros
- Based on a real, recognised approach rather than a supplement
- Private, discreet and free to keep doing forever
- Nothing to swallow, apply or take before sex
- Once you've learned the exercises, they're yours
Cons
- The page gives no price, length or contents before you pay
- The '5 seconds' and '15 minutes' framing is the seller's claim, offered without evidence
- Real results come from weeks of consistency, not a trick, and it won't fix anxiety-driven or medical causes
What you get
A digital programme you log into online, teaching you to find, isolate and train the pelvic floor muscles, with a routine to repeat daily. The page itself is a video with a members login and no contents list, so the exact format (video, PDF, length) is not disclosed before you pay. Expect optional extras offered at the checkout.
Before you buy
- Check the price and any added offers on the order form before confirming, since the page never states them
- ClickBank handles the billing and has a standard refund window, so note the terms shown at checkout in case you want out
- If pain, loss of erection or a sudden change is involved, see a doctor first, because that's a different problem
Who it suits
Men who want a private, drug-free thing they can practise themselves and will stick with it for a few weeks
