The Complete Guide To The Best Abs Ever review
A single ebook plan covering eating, training and sticking with it, aimed at a flatter stomach
By the RJ Editorial Team. Sales page checked 2026-09-23. Last updated 2026-09-23.
Is it worth it?
You've been doing sit ups on the living room floor for a month, you've cut out bread, and your stomach looks the same as it did in July. Maybe there's an ab roller or a vibrating belt in a cupboard somewhere. That's exactly who this is written for, and the page says so: it opens by reminding you of the gadgets you've already wasted money on. What's actually on offer is an ebook covering three things together. What to eat and what to leave out, how to train, and the mindset part, which in practice means staying with it long enough to see anything. The seller calls it a tried and proven method containing information never revealed before. Read that as advertising. Visible abs come from a long stretch in a calorie deficit plus enough training to hold onto muscle, and no book changes that arithmetic. Where it earns its money is as one plan you follow instead of twelve half remembered tips off YouTube. If you want someone to just tell you the order to do things in, that's worth something. One flag: the page leans hard on the word free, but this is set up with recurring billing. Read the checkout screen properly before you type in a card number.
Pros
- Covers diet, training and habit together rather than just exercises
- No gadget or supplement to buy on top
- Cheap next to a personal trainer or a coaching app
- Aimed at beginners, not gym regulars
Cons
- Big claims (secrets, never revealed information) with nothing to back them up
- Page never says the price, file format, length or refund terms
- Recurring billing is involved despite the free framing
- Nothing here that a good free YouTube channel doesn't also cover
What you get
A downloadable ebook split across diet, training and mindset. It lists foods to eat and foods to drop, sets out how to exercise rather than which machine to buy, and covers the head side of staying with it for months. A free fitness magazine subscription is offered alongside. No page count, file format or delivery detail is stated anywhere on the page.
Before you buy
- Check the checkout page for the rebill amount, how often it charges and how to cancel
- Look for the refund window before paying, since the sales page doesn't mention one
- Be honest about whether your problem is knowledge or consistency, because a book only fixes the first
Who it suits
Beginners who want one straightforward plan to follow and don't mind that it's a basic ebook, provided they check the recurring charge first
