The Plant-Based For Kids Cookbook sales page, captured 2026-09-23
Plant-Based For Kids Cookbook review
Vegan meals kids will actually eat, without cooking two dinners every night
By the RJ Editorial Team. Sales page checked 2026-09-23. Last updated 2026-09-23.
Is it worth it?
You've decided to feed your kids plant-based, and the principle is easy. Dinner at 5:45pm is not. You're staring into the fridge doing the same three meals on rotation, one kid says no to anything green, and there's a low hum of worry that they're missing something they need. That's the spot this cookbook is aimed at. It's a PDF you download straight after paying, about $17 at the time of writing (listed as reduced from $24). No subscription, so it's a one-off. The recipes are deliberately familiar: mac 'n' cheese, pizza, quesadillas, fries, cookies. It's not trying to convert your kids to lentil salad. It's trying to make the food they already ask for without dairy or meat, which is the actual daily problem. The age-banded meal plans are the most useful part if you have a baby or toddler and keep second-guessing portions. They're only three days each, so treat them as a template rather than a month sorted. Where the page overreaches is the nutrition talk. It says recipes are nutrient-aware and support growth, but there's no dietitian named and no nutritional breakdowns mentioned. For a plant-based child, B12 and iron are worth a proper conversation with your GP or a paediatric dietitian. A cookbook is not that conversation. As a source of dinners your kids will eat, though, it's fairly priced.
Pros
- One-off price, no recurring charge
- Recipes are comfort food kids recognise, not health food
- Arrives instantly as a download
- 60 day money-back window stated on the page
Cons
- Nutrition claims aren't backed by a named dietitian or nutritional data
- Meal plans are only 3 days per age group, not a full week or month
- No page count or recipe count given, so you don't know the size before buying
What you get
A downloadable cookbook of kid-focused vegan recipes: mac 'n' cheese, personal pizzas, bean quesadillas, spaghetti with veggie meatballs, chocolate chip cookies, baked fries, burritos and berry smoothie bowls. Recipes use whole ingredients with no refined sugar or added salt. It also includes three separate 3-day meal plans, one for 6 to 12 months, one for 1 to 3 years, and one for ages 4 and up.
Before you buy
- Check the refund process, it usually runs through the payment processor rather than the seller
- Confirm it's a PDF you keep, not app or portal access
- If your child is under two, talk to your GP about B12, iron and vitamin D separately
Who it suits
Vegan or plant-curious parents who need easy weeknight dinners kids won't reject
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